High Protein Breakfast Ideas for Weight Loss

Top 5 High-Protein Breakfast Ideas

1. Greek Yogurt Bowl (25g protein) - 1 cup Greek yogurt + berries + almonds

2. Scrambled Eggs with Spinach (24g protein) - 3 eggs + spinach + feta

3. Protein Smoothie (35g protein) - Protein powder + almond milk + spinach + banana

4. Oatmeal with Protein Powder (30g protein) - Oats + protein powder + peanut butter

5. Cottage Cheese with Peaches (28g protein) - Cottage cheese + peaches

— Jessica Taylor, Registered Dietitian